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The Training Continues...
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Tuesday, March 11, 2008
Saturday, March 15... praying for sun and no rain!
Date: 3/15/08
Time: 6 am
Where: Kennedy Paark
Distance: 8-10 miles
Pace: 10:30
See you then :)
Maya
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Welcome Free Birds!
This is an unofficial blog for the "
Free Birds
" and friends (
Team Footworks
) from the 2007-2008 Half Marathon season to connect.
Long Runs at approximately 11:30 min/mile pace.
Please use Comment section to communicate.
Links & Calendars
Footworks Calendar
Footworks Miami
Miami Feet
Miami Pace - Swim, Bike, Run
Multi Race Calendar
Photos of ING 2008
Run Miami
Runner's World
See Mommy Run - Blog
Team Hammerhead (Triathlons)
Save the Date:
TWILIGHT 5K
JUNE 8th at 6pm
South Miami
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