7 at 7
Date: Sunday, February 24th
Time: 7am
Where: Kennedy Park
Distance: 7 miles (with bridge, or 6 minus bridge)
Pace: 11:30 min/mile
Map of route
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The Training Continues...
Welcome Free Birds!
This is an unofficial blog for the "Free Birds" and friends (Team Footworks ) from the 2007-2008 Half Marathon season to connect.
Long Runs at approximately 11:30 min/mile pace.
Please use Comment section to communicate.
Long Runs at approximately 11:30 min/mile pace.
Please use Comment section to communicate.
Links & Calendars
Save the Date:
TWILIGHT 5K
JUNE 8th at 6pm
South Miami
JUNE 8th at 6pm
South Miami
1 comment:
4 runners
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