8 on 4/20

Date: Sunday, April 20th
Time: 6:30am
Where: Cocoplum Circle (where Le Jeune, Sunset and Old Cutler meet)
Distance: 8 easy going miles...unless Ashley is tracking distance, then it will probably be 11.28

Early morning Sunday (Easter) Run

Date: Sunday, March 23
Time: 6:00 am
Where: Sandy beach just before Miami Seaquarium - There is a stop light, and lots of parking adjacent to park. This is approx. Mile 11 of Footworks map.
Distance: 8-10
Pace: 11:30 min/miles


View Larger Map

zoom in for better view

This Week's Run

Date: Saturday, February 2nd
Time: 6:20am (for warm-ups, hitting the trail by 6:30am)
Where: Kennedy Park

Distance: 8 miles
Pace: 11:30 min/mile