Date: Sunday, April 20th
Time: 6:30am
Where: Cocoplum Circle (where Le Jeune, Sunset and Old Cutler meet)
Distance: 8 easy going miles...unless Ashley is tracking distance, then it will probably be 11.28
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Showing posts with label Sunday. Show all posts
Showing posts with label Sunday. Show all posts
Friday, April 18, 2008
Monday, April 7, 2008
Sunday 10 miles
Date: Sunday, April 13, 2008
Time: 6:30 Am
Where: Cocoplum Circle (meet near bridge even though the arrow below shows the other side of the park)
Distance: 10
Pace: Easy does it (11:30-12:30 min/mile with plenty of time for chatting)
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Time: 6:30 Am
Where: Cocoplum Circle (meet near bridge even though the arrow below shows the other side of the park)
Distance: 10
Pace: Easy does it (11:30-12:30 min/mile with plenty of time for chatting)
View Larger Map
Tuesday, March 18, 2008
Early morning Sunday (Easter) Run
Date: Sunday, March 23
Time: 6:00 am
Where: Sandy beach just before Miami Seaquarium - There is a stop light, and lots of parking adjacent to park. This is approx. Mile 11 of Footworks map.
Distance: 8-10
Pace: 11:30 min/miles
View Larger Map
zoom in for better view
Time: 6:00 am
Where: Sandy beach just before Miami Seaquarium - There is a stop light, and lots of parking adjacent to park. This is approx. Mile 11 of Footworks map.
Distance: 8-10
Pace: 11:30 min/miles
View Larger Map
zoom in for better view
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